Follow these steps below to install Coaching WP theme via FTP:
Step 1. Login your FTP account via FTP software to access your host web server.
Step 2. Extract coaching.zip file.
Step 3. Upload the extracted folder coaching to wp-content/themes folder.
Step 4. Activate Coaching WP theme in Dashboard > Appearance > Themes.
Step 5. Enable Thim Core to activate the core of Coaching WP and start importing demo data process.